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Vegan Protein Recipes That You Need In Your Life
We’re diving into all things Protein this month!
Did you know that not all plant protein powders are the same?
Yup!
But don’t worry- we keep it real and provide the best plant protein out there.
Our protein contains 4 different plant proteins that make up acomplete protein blend (likecranberries, brown rice, peas and hemp). While other plant proteins contain about 50% of just carbs!
So, what better way to enjoyVegan Vanilla Proteini than in delicious homemade recipes that are sure to have you drooling.
We’ve put together our favorite Proteini recipes just for you!
Want some amazing mouth watering recipes that will help keep your metabolism up and feed your muscles at the same time?
Check out our top 8 recipes below.
Iced Proteini Coffee
Ingredients:
2 cups of ice
¾ cup Almond milk
1 cup cold coffee
1 frozen banana
1 scoopVegan Vanilla Proteini
Instructions:
Make your favorite coffee (preferably cold). Then add in all of your ingredients into a blender. Blend, pour and drink!
#yum
PB Protein Cookies
Ingredients:
2 tbsp. Almond milk
¼ cup maple syrup
½ cup creamy peanut butter
½ cup vegan butter
1 tsp. Baking powder
½ cup coconut sugar
1 ¾ cup All purpose flour
½ tsp. Salt
1 tsp. Vanilla extract
1 scoopVegan Vanilla Proteini
Instructions:
Begin by grabbing your food processor (recipe can be done with regular bowl and mixing spoon but it takes a little longer). Preheat the oven to 350 degrees Fahrenheit. Put all dry ingredients first into your food processor. Then add in wet ingredients. Once all ingredients are in, set your food processor to a “dough” or low setting. Once your dough is ready, you can either roll it out and cut out cookies using a cookie cutter or simply scoop out a spoon full and roll it into a ball and place it on the cookie sheet. Place batch of cookies into the oven and bake for 10-15 minutes. Let cool then enjoy!
The Ultimate Superfood Protein Smoothie
Ingredients:
1 cup Almond milk
1 scoop Vegan Vanilla Proteini
½ Banana
½ cup Frozen riced cauliflower
1 tbsp. Peanut butter
½ cup Blueberries
1 tbsp. Chia seeds
1 Frozen block Acai
Instructions:
Grab your blender and throw in all ingredients. Pour milk last.
Blend and enjoy.
Protein Lover Waffles
Ingredients:
1 cup All-purpose flour
¼ cup Oats
¼ tsp. Salt
2 tsp. Cocoa powder
1 tsp. Cinnamon
1 cup Almond milk
1 Flax egg
2 large ripe Bananas
2 ½ tsp. Baking powder
1 scoopVegan Vanilla Proteini
1 can Coconut oil spray
What you will need: Heart-shaped or regular waffle iron.
Instructions:
First, grab a large mixing bowl and add in all of your dry ingredients.
Next, use a small bowl to mix your egg replacer. Once your egg replacer is ready, add in all of your wet ingredients into your large mixing bowl that contains your dry ingredients. Don’t forget about mashing your bananas! Then, stir all ingredients until smooth. Allow batter to rest while your waffle iron heats up.
Finally, once your waffle iron is heated, spray the iron evenly with coconut oil spray, and pour in your batter. When your waffle iron flashes green, waffles are ready to be served!
Pumpkin Spice Protein Pancakes
Ingredients:
2 ripe Bananas
2 cups of rolled oats
2 scoops ofVegan Vanilla Proteini
½ tbsp chia seeds
1 ½ cups of Almond milk
1 cup pumpkin puree
1 tsp pumpkin pie spice
Earth balance vegan butter
Instructions:
First, grab a large mixing bowl where you will add in all of your dry ingredients first (oats, Proteini, chia seeds and pumpkin pie spice). Then start to add in your wet ingredients (almond milk, and pumpkin purée). Next, mash your 2 ripe bananas into your batter and mix until smooth. Once batter is ready, spray your pan with non-stick cooking spray or with Earth Balance vegan butter (adds more flavor to your pancakes). Finally begin to pour your batter into small pancake-like circles. Once your pancakes start bubbling, flip them to cook the other side fully. Once done, serve immediately with some maple syrup or any pancake toppings that you prefer and enjoy!
Pumpkin Protein Lovers Muffin
Ingredients:
15 oz. organic canned pumpkin
⅓ cup melted coconut oil
½ cup Almond milk
½ cup brown sugar
1 ¾ cup All purpose flour
1 tbsp. Baking powder
2 scoopsVegan Vanilla Proteini
2 tsp. Pumpkin pie spice
¼ tsp. salt
Optional toppings: coconut whip cream, maca drizzle and cacao nibs.
Instructions:
Preheat oven to 375 degrees Fahrenheit. Mix wet ingredients (pumpkin, coconut oil, almond milk) first in a large mixing bowl, then add in dry ingredients (flour, sugar, baking powder, Proteini, pumpkin pie spice, and salt) and whisk until smooth. Once the batter is ready, grab your muffin tin and fill each cup about ⅔ full. Then bake for 22- 24 minutes. Let cool then serve.
Oh So Sweet Proteini Donuts
Ingredients:
1 cup All-purpose flour
½ cup Sugar
1 ½ tsp. Baking powder
¼ tsp. Nutmeg
1 dash of Cinnamon
1 scoop ofVegan Vanilla Proteini
¾ cup Soymilk
½ tsp. Apple cider vinegar
½ tsp. Vanilla extract
1 large egg (useegg replacer if vegan)
¼ cup Vegan butter
*Optional- add cocoa powder for chocolate flavored donuts
Instructions:
Preheat oven to 350 degrees Fahrenheit. Pour all dry ingredients in a large mixing bowl. Heat all wet ingredients on a saucepan until butter melts completely. Once butter melts, pour wet ingredients into dry ingredient bowl and mix until smooth (dough may develop a sticky texture). Spray donut pan with coconut oil spray then pour batter into donut pan. Bake for 12-15 minutes. Let cool then serve.
Peppermint Hot Chocolate with a Twist
Ingredients:
1 ½ cups Coconut milk
1 scoopVegan Vanilla Proteini
2 tbsp. Unsweetened Cocoa powder
¾ tsp. Peppermint extract
½ tsp Pure vanilla extract
½ tsp Cinnamon
Instructions:
Grab a saucepan and place on your stove top. Heat your Coconut milk in the saucepan on medium heat. Once milk is warm, begin to add in your powders and remaining ingredients (peppermint extract, vanilla extract, and cinnamon). Stir until all ingredients have blended into your milk. When ready pour into a mug and enjoy!
We hope you enjoy all of our delicious protein recipes!
Not only are they all delicious, but they are filled with amazing phytonutrients that are sure to help your body live a healthier life. Remember to tag us if you tried any of our recipes for a chance to be featured on our Instagram!
For more SMART lifestyle tips like this, visithttp://www.smartpressedjuice.com and follow us on Instagram, Twitter, or like us on Facebook. You can also visit our Amazon store to stock up on our delicious juices.